The Running Manual



This training will get you started with setting up your own running program. It provides tons of helpful hints and tips that will make it easy to finally get out of the sofa and out running. 

The license that comes with this course is Master Resel Rights, meaning that you cannot repurpose it and use it in other digital products such as lead magnets, etc. although you can edit some items (not the main product). 

Do look at the license prior to using this course. There are many ways it can help your online business and it is a course worth taking for yourself as well.

See the description below for more information… 

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File License: 
Master Resell Rights

Introducing … The Running Manual …

Brief Note:

Discover a Total Guide To Running To Improve Your Fitness, Lose Weight And Increase Mental Strength!

This is The Ultimate Guide To Running To Become Fitter, Leaner, Healthier, Thinner, Firmer, And More Confident!

Introducing: The Running Manual – Your Total Guide To Running To Improve Your Fitness, Lose Weight And Increase Mental Strength.

Here’s exactly what you’ll get inside the course:

– Why running is SO good for you

– How to start running so that you finish

– How to make running work around your busy schedule

– How to avoid injury and keep yourself on-track

– Correct running techniques explained

– How to run with the perfect technique

– The best running equipment and gear for runners

– How to incorporate HIIT for rapid weight loss

– How to train for a marathon

– How to support running with the right food and diet

– How to stay committed to running

– Advanced running techniques – fasted cardio, trail running, resistance, and going barefoot.

– And much, much more!