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The Running Manual Gold Video Edition

$9.95

File:  Master Resell Rights

Introducing… The Running Manual Gold Video Series …

This training will get you started with setting up your own running program. It provides tons of helpful hints and tips that will make it easy to finally get out of the sofa and out running. 

The license that comes with this course is Master Resell Rights, meaning that you cannot repurpose it and use it in other digital products such as lead magnets, etc. although you can edit some items (not the main product). 

Do look at the license prior to using this course. There are many ways it can help your online business and it is a course worth taking for yourself as well.

See the description below for more information… 

Brief Note:

Now You Can Get Instant Access To 10 HOT, Over-The-Shoulder, Step-By-Step Video Tutorials.

I recorded 10 exclusives, step-by-step video tutorials that’ll show you the tools, techniques and my top tips to finally succeed and get results!

Here they are:

Video #1 Running is good for you

Video #2 The 5 most common newbie running mistakes

Video #3 Running outside vs Treadmill

Video #4 Staying hydrated while running

Video #5 Find the right running shoes

Video #6 The right warm-up routine

Video #7 Running Off the beaten track

Video #8 5 ways to boost stamina for longer runs

Video #9 Best diet for runners

Video #10 Fitness trackers explained

 

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Description

File License: 
Master Resell Rights

Introducing … The Running Manual …

Brief Note:

Discover a Total Guide To Running To Improve Your Fitness, Lose Weight And Increase Mental Strength!

This is The Ultimate Guide To Running To Become Fitter, Leaner, Healthier, Thinner, Firmer, And More Confident!

Introducing: The Running Manual – Your Total Guide To Running To Improve Your Fitness, Lose Weight And Increase Mental Strength.

Here’s exactly what you’ll get inside the course:

– Why running is SO good for you

– How to start running so that you finish

– How to make running work around your busy schedule

– How to avoid injury and keep yourself on-track

– Correct running techniques explained

– How to run with the perfect technique

– The best running equipment and gear for runners

– How to incorporate HIIT for rapid weight loss

– How to train for a marathon

– How to support running with the right food and diet

– How to stay committed to running

– Advanced running techniques – fasted cardio, trail running, resistance, and going barefoot.

– And much, much more!